For those age 65 and older, falls are an incredibly serious threat. Up to one in four older adults will experience a fall, and after …Read More
Caring for a Loved One in the Early Stages of Dementia: Part 1 of 3
Receiving the news that an older family member has been diagnosed with the early stages of dementia is life-changing. Thinking through the various aspects and …Read More
Heart Health Awareness Month: Tips for Seniors
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them during this time of the year: …Read More
Top Tips for Minimizing Sundowning in the Elderly with Dementia
As the sun begins to set, many of us can relax after a long day and prepare for a peaceful evening to unwind – unless …Read More
Six Ways In-Home Care Services Can Reduce Loneliness in the Elderly
Isolation. Fear. Loneliness. The pandemic has wreaked havoc on all of us in one way or another, but for older adults in particular, the seclusion …Read More
New Year, New You: Take Charge of Chronic Conditions With Exercises for Seniors
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the television! For …Read More
Reduce Family Caregiver Stress by Keeping a Journal
With the new year just around the corner, now is a great time to consider new strategies that can help you be an even more …Read More
Making Healthy Eating Choices During the Holidays Keeps Cholesterol in Check
From November to January, it is easy to lose sight of the importance of healthy eating choices during family and holiday get-togethers. For individuals with …Read More
Balancing Act: Caring for Older Parents and School-Aged Children
If your days are overflowing with managing a home, working, parenting, caring for older parents, and attempting to squeeze in time for yourself while looking …Read More
Boost Cognitive Function for Seniors With These Tips
Forgetfulness. Confusion. Disorientation. These as well as other impacts of cognitive decline make life challenging for seniors and people who care for them, and may …Read More