We’re closing in on a whole new year, and we all understand what that means: time to make some resolutions! If you’re similar to most …Read More
Tips for Committing to Better Health and Wellness for Seniors
December 17, 2021
Category:Senior Exercise
Physical Activity and Dementia: Help Keep Senior Loved Ones Moving
November 19, 2021
When an older adult has dementia or Alzheimer’s and all of the challenges these diagnoses involve, family care providers need a toolbox full of helpful …Read More
New Year, New You: Take Charge of Chronic Conditions With Exercises for Seniors
January 8, 2021
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the television! For …Read More
Studies Show the Benefits of Exercise on the Brain for Seniors
January 8, 2020
Everyone knows how important it is to keep active for our physical health, but studies are now showing even more far-reaching health benefits – namely, …Read More