The Importance of Social Wellness for Seniors and How Home Care Can Help

social wellness - 3 happy ladies having coffee

Living through over a year of a worldwide pandemic taught us never to take for granted the small but incredibly important things in life: shared laughter, hugging our loved ones, a dinner date in our favorite restaurant. We learned firsthand the importance of social wellness, how much socialization is to be valued, and just how […]

New Year, New You: Take Charge of Chronic Conditions With Exercises for Seniors

Senior woman exercising at home using an online trainer service.

Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the television! For seniors or those caring for older parents, specifically people who have chronic health problems, sustaining an active lifestyle during the COVID-19 pandemic is a struggle which may seem impossible. However, research […]