It’s a typical assumption that aging equates to decreased mobility and flexibility. While it’s true that health conditions including osteoarthritis affect many seniors, it’s also …Read More
Tag: Exercise
Topeka Senior Care Experts Share Exercise Tips for Arthritis
May 18, 2018
For seniors struggling with arthritis pain, the last thing they want to do is exercise. Nevertheless, it’s incredibly important for those with arthritis to continue …Read More
Topeka Home Care Experts Share Top Senior Fitness Tips
September 28, 2017
It’s understandable for older individuals to reduce their activity levels when contending with such challenges as persistent pain, joint and muscle stiffness, and overall exhaustion. …Read More